My first full week of training is officially over and a new one begun. Initially the frequency caught me off guard a bit and my body was feeling it but I think I'm into the swing of things now. Looking back I put in some good running miles that I'm definitely not used to.
Weekly totals:
Swim - 3,000 meters (1.8 miles)
Bike - 50 miles
Run - 14 miles
On Wednesday we leave to head up north for the Ragnar - Wasatch Back Relay that is this weekend. This will be my fist relay so I'm excited but nervous at the same time. I will give a detailed report upon my return. :0)
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