This past weekend was a little crazy with the 4th of July holiday so I did what I could with training. We spent the long weekend at my parent's cabin in Kolob. KayDee and I even went swimming in the reservoir in the brisk 60 degree water. I'll have to see if I can round up a picture to post.:0)
Swim: 2300 meters (1.44 miles)
Bike: 18 miles (6 mountain biking)
Run: 19.2 miles
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